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Kinda Doing Too Much: Overtraining, Burnout & the Track
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Kinda Ready: What to Expect at Your First 5K
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Kinda Training Smarter: Strength Takeaways, Cut-Off Times & Championship News
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Kinda Strong, Kinda Fast: Why Runners Need to Strength Train (ft. Jon Beasley)
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Kinda Mind Over Miles: Marathon Madness, Photo Finishes & Mental Strength
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Kinda Unmotivated: How to Run When You Don’t Feel Like It
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Kinda a Runner: When Do You Actually Become a Runner?
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Kinda Fast, Kinda Efficient: Super Shoes, Running Economy & Record-Breaking News
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Kinda Chasing Goals: Cadence, Kiplimo, and the Infinite Game
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Kinda Hurting, Kinda Not: Knee Pain Myths, Dead Legs, and Race T-Shirts
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Kinda Stressed, Kinda Strong: HRV, Treadmills & Mental Health
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Kinda Under-Fueling: Low Energy Availability (LEA) in Running
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Kinda Getting Reintroduced: Training Blocks, Running News, and Meet the Hosts
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Kinda Not a Resolution: New Year Running Goals
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Kinda Hurts, Kinda Doesn’t: Pain, Prehab & Running with Drew McAbee, DPT
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Kinda Our First Guest: Karen Huminski on Running, Faith & Starting Again
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Kinda Unspoken Running Rules: What Every Runner Should Know
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Kinda Hard, Kinda Worth It: 6 Reasons You Can Keep Running Anyway
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Kinda Overcoming Disappointment When You Miss Your Goal
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Kinda The Thanksgiving Episode
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Kinda Off Track: When a Bad Workout Doesn’t Define Your Race
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Kinda New to This: Mistakes Beginner Runners Make
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Kinda Cold: 5 Tips for Cold-Weather Running
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Kinda Got a PR, Kinda Need a Nap: Post-Race Recovery
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Kinda Qualified for the Boston Marathon
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Kinda Race Ready: What Goes Into the Perfect Race Plan
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Kinda Fast...But Why You’re Not Getting Faster (Pt.2)
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Kinda Fast...But Why You’re Not Getting Faster (Pt.1)
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Kinda Learning to Mentor a New Runner
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Kinda Gear Obsessed: The Running Stuff We Can’t Live Without
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Kinda Learning How To Peak For A Race
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Kinda Ready, Kinda Not: Am I Race-Day Ready?
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Kinda Historic: 10 Episodes, The Wall, and a Baby Clown
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Kinda about Couch to Marathon
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Kinda the Shoe Episode
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Kinda Sick, Kinda Meeting the Team
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Kinda Quit My Workout
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Kinda on Fire, Kinda Burned Out
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Kinda Fueled by Gummy Bears: The Ultra Episode
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Kinda Crushed It, Kinda Over It: When the Race Doesn’t Go as Planned (Plus: Meet Travis)
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Kinda Starting Over: Grace, Guts, and Gas Station Burritos
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Kinda Our First Episode: Zone 2 and Why We’re Here (Plus: Meet Claire)
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Kinda Wondering What This Podcast Is?
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