#127: Stop Affirming. Start Asking. The Fastest Way to Goal Achievement

Playlist

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#126: [Inside the Mind] Derek Belch (CEO of Strivr and Stanford Kicker): Visualization on Steroids, Decision-Making Under Pressure, and the Psychology of High-Stakes Performance

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#125: How to Summit the Mountain of Success

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#124 [Inside the Mind] Emilia Doran: The Emotional Cost of Perfectionism, Saying Less, and Stepping Into A New Identity After Golf

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#123: Do the Work: My 2025 Golf Reckoning and 2026 Identity Shift

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#122: [Inside the Mind] Trevor Tellin: The Power of Self-Talk and Having Better Conversations with Yourself to Build Confidence and Resilience

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#121: Delusional Goals Require Delusional Action (Your Effort is Embarrassing)

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#120: [Inside the Mind] Casey Jacox: Strength in Humility, Staying Curious, and the Endless ROI on Prioritizing Relationships

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#119: The Likeable Loser: Why Being "Easy to Play With" Is Costing You the Life and Game You Want

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#118 [Inside the Mind] Justin Su'a: Learning From Wins and Leveling Up Your Mental Game with Reflection, Systems, and Leading Indicators

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#117 [Inside the Mind] Andy Walker: Cultivating a Service-Mentality to First Serve Yourself and Prevent Emotional Burnout

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#116: [Inside the Mind] Andrew Reynolds: Reducing Cognitive Fatigue, Skill Development Lag, and How to Play Freely

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115: Noble Avoidance: The Respectable Excuse Keeping You Stuck

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#114 [Inside the Mind] Chris Petefish: Play Unapologetic Golf and Using Data to Free Yourself from Emotional Decision-making

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#113: Stop Pretending: What it Means to Do the (Right) Work to Accelerate Results

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#112: [Inside the Mind] Dr. Alison Curdt: Achievement is a Drug and Calibrating Psychological-Induced Pressure

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#111: A Peak Performance Upgrade: Seeing Triggers as Teachers

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#110: [Inside the Mind] Mike Booker: Becoming a Tournament Golfer Versus a Golfer Who Plays Tournaments

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#109: The Price of Greatness: Paying the Tax for Your Future Self

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#108: [Inside the Mind] Patrick Sebastien: The Power of Adversity and Learning to Expect Greatness

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#107: Stop Starting Over: Separation Season Has Arrived

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#106: [Inside the Mind] Elliot Roe: Chasing Balance, Burning Dirty Fuel, and Overcoming Invisible Resistance

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#105: My First Member-Guest Experience - A Recap

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#104: [Inside the Mind] Kevin Kenny: Golf is a Math Contest and the Secret to Shooting Lower Scores Consistently

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#103: The Myth of Balance: Why High Performers Need Alignment

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#102: [Inside the Mind] John Weir: Using Hypnosis to Develop Mental Fitness and Update Your Self Image

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#101: The Pleasure Hidden in Your Pain: Why You Might Secretly Love the Struggle

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#100: [Inside the Mind] Mark Immelman: Resilience Has Two Parts and Why Your Routine is Your Armor

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#99: [Inside the Mind] Dr. Izzy Justice: Neurohacks to Spike Down Stress and Chasing 10 Hertz

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#98: Q3 Golf Progress Recap: Power in Vulnerability and the Strength to Ask for Help

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#97: [Inside the Mind] Evan Singer: Turning Discomfort into Growth On and Off the Course

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#96: Untangling Your Self-Worth from Your Results

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#95: [Inside the Mind] Karl Morris: Attention is the Currency of Performance (How to Pay Better Attention to Play Better Golf)

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#94: The Greatest Bet You'll Ever Make (And Why It's Worth It)

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#93: [Inside the Mind] Michael Leonard: Training Your Mindset and The Blueprint for Tournament Golf

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#92: You Are Your Biggest Enemy to Next-Level Success

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#91: Toxic Positivity: Why "Just Stay Positive" Holds You Back

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#90: [Inside the Mind] Dr. Rick Sessinghaus: Resilience, Flow, Fear, and Harnessing the Dark Side

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#89: Why Good Enough is Holding You Back in Golf and Life

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#88: [Inside the Mind] Scott Fawcett: The Mental Game Blueprint for Q School Success

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#87: [Inside the Mind] Lauren McMillin: Golf Yoga Misconceptions and Benefits and Going Barefoot to Play Better Golf

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#86: [Inside the Mind] Debbie O'Connell: Training Your Mindset (versus Mental Game) and Bringing Your WHOLE-self to the Course

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#85: Golf Mental Game vs. Golf Mindset Training: Why Most Golfers Get It Wrong

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#84: [Inside the Mind] Joe Park: Overlooked Fundamentals, Fewer Mistakes, and More Intentionality on the Range (and Course)

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#83: 2025 Q2 Recap: Mindset Shifts, Breakthroughs, and The Dark Side of Progress

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#82: [Inside the Mind] Josh Nichols: Golf Burnout, The Value of Coaching, and Building Mental Toughness on the Course

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#81: Dissecting Fear: Understanding the Invisible Force That Shapes Your Game

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#80: [Inside the Mind] Shaun Diachkoff: Get Golf Strong, Hit More Bombs, and Conquer Chronic Low-Back Pain

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#79: [Inside the Mind] Steven Yellin: Get Out of Swing Prison and Stop Violating the Rule Bank for an Effective, Repeatable Swing

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#78: [Inside the Mind] Justin Tang: Acceptance, Surrender, and Consuming the Right Thoughts

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#77: Energy Leaks: The Hidden Drain Sabotaging Your Golf Game

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#76: [Inside the Mind] Dr. Bob Winters (The Confidence Doctor): Building Confidence and Playing Mistake-Free Golf

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#75: Intentionality: The Missing Link to Peak Performance

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#74: [Inside the Mind] Dr. Joseph Parent: Unconditional Confidence, Remaining on the Offensive, and How to Go Low with the PAR Method

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#73: 63 Holes in 72 Hours: Mistakes, Moments, and Memories During My First Member-Member Weekend

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#72: [Inside the Mind] Gary Christian: Cultivating A Competitive Edge and the Intangibles of Winning Golf

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#71: The Fastest Way to Change Your Golf Game (Hint: It's Not Swing Tips) with Josh Nichols

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#70 [Inside the Mind] Jody Martins: Progress versus Perfection, Reframing Failure, and Staying Focused Amid Countless Distractions

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#69: Humbled, But Not Broken: Setbacks, Shanks & Showing Up Anyway

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#68 [Inside the Mind] Leo Herrera III: Staying Connected, Reframing Nerves, and Becoming the Best Version of Yourself

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#67: Understanding Hypnosis: The What, How, and Why Behind Using Hypnosis to Achieve Your Potential

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#66 [Inside the Mind] Scott Fawcett: Risk Management, Responding v. Reacting, and Emotional Detachment

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#65: Breaking Through Your Mental Ceiling: The Golf Thermostat Effect

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#64: [Inside the Mind] Gary Waters: Resistance as an Alarm Bell, the Power of Language, and Tidying Up Your History

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#63: Emotional Constipation is Sabotaging You On (and Off) the Course

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#62 Justin Klemballa: Stop Aiming Small, Focus on Your Full Swing Less, and How to Thrive Playing Under Pressure

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#61: Shiny Object Syndrome: The Mindset Keeping You Stuck in Golf (and Life)

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#60: [Inside the Mind] Kathy Hart Wood: The Power of Neutrality, Ladder Thoughts to Level-Up, and Shifting Limiting Beliefs on the Course

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#59: Am I Wicked Smart? Using Hypnosis to Master Your Mind w/ Michael Leonard

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#58: [Inside the Mind] Mark Immelman: Time in the Dirt, The Power of Authenticity, and Golf is a Game of Recovery

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#57: Overcoming the Rush: Slow Down to Elevate Your Golf Game

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#56: [Inside the Mind] Michael Leonard: Minimizing Mental Stress, Cultivating Consistency, Upgrading Your Identity, and Breaking 80 Regularly

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#55: How to Set Better Golf Goals in 2025 (and my 2025 goal revealed)

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#54: [Inside the Mind] Henry Stetina: Simplify Your Short-Game, Slow Down, and Play Better Golf

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#53. Strategic Tunnel Vision: The Secret to Staying Focused and Improving Your Golf Game

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#52: [Inside the Mind] Ryan Mouque: The Benefits of Off-the-Ball Training, Goldilocks Swing Training, and Cultivating a Growth Mindset on the Course

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#51. Where the Results You Seek Reside (and how to unlock them)

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#50: [Inside the Mind] Jim Waldron: Super-Slow Motion Swings, Golfing Like a Buddhist, Decontaminating Swing Thoughts, and Your Yips Solution

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#49. Prioritizing Off-the-Course Emotional Resiliency to Play Better Golf

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#48 [Journey to Scratch] Is this Rock Bottom? Am I Committed? Humbled and Moving Forward.

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#47: [Inside the Mind] Melvin Beard: Get A (Better) Grip, Man Theory, and Becoming a Confident Golfer

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#46 [Journey to Scratch] Unlocking the Next Level, Slower Swings, and Taking the Next Step in My Game

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#45. Overcoming the Yips: Get out of Your Own Way and Play Freely

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#44 [Journey to Scratch] You Can't Change Unless You Change

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#43: [Inside the Mind] Maurice Harden: Activate Your Muscles to Prevent Injury and Hit the Ball Further

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#42 [Journey to Scratch] Pressure to Perform, Slowing Down, and Humbling Observations from My Past Two Rounds

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#41. 6 Month Progress Update: Breaking 90, Understanding the Process, and Learning Lessons Thus Far

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#40 [Journey to Scratch] Cultivating Confidence, The Gap and the Gain, and My Next Goal

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#39: [Inside the Mind] Jon Sherman: Mismanaged Expectations, Pattern Recognition, and Having More Fun to Play Better Golf

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#38 [Journey to Scratch] The Click, Playing in the Mud, and Playing a Complete Round

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#37. 13 Quotes and Questions that Have Changed My Life (and Golf Game)

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#36 [Journey to Scratch] Bogey Golf, Slowing Down, and Addressing Work to be Done Away from the Course

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#35: [Inside the Mind] Jesse Perryman: Stop Trying So Hard and Play Better Golf

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#34. [Journey to Scratch] Trying (Too) Hard to Break 90, A New Low, And A Reality Check

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#33. How the Improv Comedy Framework "Yes, And" Can Help You Play Better Golf

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#32 [Journey to Scratch] Scoring Low and Letting Go (A New Putting Grip)

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#31: [Inside the Mind] Chris Ardolina: Get to the Root Cause of Your Struggles and Accelerate Improvement

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#30 [Journey to Scratch] Patience, Pressure, and Focus On (And Away From) the Course

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#29. The Art and Science of Acceptance to Accelerate Progress

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#28 [Journey to Scratch] New Irons Are Here, My Driver Forgot to Show Up, and It Wasn't Pretty (But We'll Take it)

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Listen Show PodCast

#127: Stop Affirming. Start Asking. The Fastest Way to Goal Achievement

Playlist

#126: [Inside the Mind] Derek Belch (CEO of Strivr and Stanford Kicker): Visualization on Steroids, Decision-Making Under Pressure, and the Psychology of High-Stakes Performance

Playlist

#125: How to Summit the Mountain of Success

Playlist

#124 [Inside the Mind] Emilia Doran: The Emotional Cost of Perfectionism, Saying Less, and Stepping Into A New Identity After Golf

Playlist

#123: Do the Work: My 2025 Golf Reckoning and 2026 Identity Shift

Playlist

#122: [Inside the Mind] Trevor Tellin: The Power of Self-Talk and Having Better Conversations with Yourself to Build Confidence and Resilience

Playlist

#121: Delusional Goals Require Delusional Action (Your Effort is Embarrassing)

Playlist

#120: [Inside the Mind] Casey Jacox: Strength in Humility, Staying Curious, and the Endless ROI on Prioritizing Relationships

Playlist

#119: The Likeable Loser: Why Being "Easy to Play With" Is Costing You the Life and Game You Want

Playlist

#118 [Inside the Mind] Justin Su'a: Learning From Wins and Leveling Up Your Mental Game with Reflection, Systems, and Leading Indicators

Playlist

#117 [Inside the Mind] Andy Walker: Cultivating a Service-Mentality to First Serve Yourself and Prevent Emotional Burnout

Playlist

#116: [Inside the Mind] Andrew Reynolds: Reducing Cognitive Fatigue, Skill Development Lag, and How to Play Freely

Playlist

115: Noble Avoidance: The Respectable Excuse Keeping You Stuck

Playlist

#114 [Inside the Mind] Chris Petefish: Play Unapologetic Golf and Using Data to Free Yourself from Emotional Decision-making

Playlist

#113: Stop Pretending: What it Means to Do the (Right) Work to Accelerate Results

Playlist

#112: [Inside the Mind] Dr. Alison Curdt: Achievement is a Drug and Calibrating Psychological-Induced Pressure

Playlist

#111: A Peak Performance Upgrade: Seeing Triggers as Teachers

Playlist

#110: [Inside the Mind] Mike Booker: Becoming a Tournament Golfer Versus a Golfer Who Plays Tournaments

Playlist

#109: The Price of Greatness: Paying the Tax for Your Future Self

Playlist

#108: [Inside the Mind] Patrick Sebastien: The Power of Adversity and Learning to Expect Greatness

Playlist

#107: Stop Starting Over: Separation Season Has Arrived

Playlist

#106: [Inside the Mind] Elliot Roe: Chasing Balance, Burning Dirty Fuel, and Overcoming Invisible Resistance

Playlist

#105: My First Member-Guest Experience - A Recap

Playlist

#104: [Inside the Mind] Kevin Kenny: Golf is a Math Contest and the Secret to Shooting Lower Scores Consistently

Playlist

#103: The Myth of Balance: Why High Performers Need Alignment

Playlist

#102: [Inside the Mind] John Weir: Using Hypnosis to Develop Mental Fitness and Update Your Self Image

Playlist

#101: The Pleasure Hidden in Your Pain: Why You Might Secretly Love the Struggle

Playlist

#100: [Inside the Mind] Mark Immelman: Resilience Has Two Parts and Why Your Routine is Your Armor

Playlist

#99: [Inside the Mind] Dr. Izzy Justice: Neurohacks to Spike Down Stress and Chasing 10 Hertz

Playlist

#98: Q3 Golf Progress Recap: Power in Vulnerability and the Strength to Ask for Help

Playlist

#97: [Inside the Mind] Evan Singer: Turning Discomfort into Growth On and Off the Course

Playlist

#96: Untangling Your Self-Worth from Your Results

Playlist

#95: [Inside the Mind] Karl Morris: Attention is the Currency of Performance (How to Pay Better Attention to Play Better Golf)

Playlist

#94: The Greatest Bet You'll Ever Make (And Why It's Worth It)

Playlist

#93: [Inside the Mind] Michael Leonard: Training Your Mindset and The Blueprint for Tournament Golf

Playlist

#92: You Are Your Biggest Enemy to Next-Level Success

Playlist

#91: Toxic Positivity: Why "Just Stay Positive" Holds You Back

Playlist

#90: [Inside the Mind] Dr. Rick Sessinghaus: Resilience, Flow, Fear, and Harnessing the Dark Side

Playlist

#89: Why Good Enough is Holding You Back in Golf and Life