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Listen Show PodCast
Anti-Inflammatory Diets: the Science and the Hype
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Rumor Mills, Propaganda Machines, and Debunking Anti-Vaccine Misinformation with Renée DiResta
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New Year, New Baby: My Maternity Leave and What's In Store for This Podcast
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The Elusiveness of “Full Recovery” from Disordered Eating with Mallary Tenore Tarpley
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Food Addiction and Menopause Hormone Therapy: New Insights from Listeners
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2 Weird Food Rules I Don’t Follow Anymore, and 4 Other Principles I Try to Live By (Best Of)
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How to Feed Picky Eaters (Without Diet Culture) ft. Katja Rowell, M.D.
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How to Reclaim Your Attention from the Algorithm with Amelia Hruby, PhD
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Neurodivergence and Nutrition: Separating Myths from Facts with Dietitian Jackie Silver
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Sugar and Health: A Deep Dive Into the Science
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Navigating Pregnancy Weight Gain While in Recovery from Disordered Eating
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Parenting at the Intersection of Technology and Wellness Culture, with Amanda Hess
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Navigating Infertility in the Age of Wellness
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She Took GLP-1s for Weight Loss. Now She's a Weight-Inclusive Doctor. Ft. Mara Gordon, MD
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Should you buy organic? What the science really says
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Accepting Your Body with Chronic Illness, Pain, or Disability - ft. Jennifer Caspari
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A former anti-vaxxer shares one thing that helped change her mind
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"Food Addiction" + Ultraprocessed Foods + Disordered Eating with Marci Evans
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Andrew Huberman and the Problem with "Cutting-Edge" Research (Best Of)
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Should you worry about chemicals in sunscreen? Here's what the science says.
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Another way Ozempic helps fuel anti-fat bias
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Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell (Best Of)
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Hydration: Everything You Need to Know, and Myths to Stop Believing
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Is Alcohol Really Unsafe At Any Dose? (Best Of)
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Can a Diet Really Help Solve Your Period Problems? (Best Of)
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A Popular Protein Myth, and What the Science Really Says (Best Of)
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Is There Any Good Evidence for the Carnivore Diet?
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Why Wellness Misinformation Is Rampant, and How to Avoid It - with Matthew Facciani
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Menopause Misinformation, and How to Set Boundaries on Wellness Talk
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How to Raise Terrific Kids in Terrifying Times with Melinda Wenner Moyer
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5 Ways to Cope with Body-Image Challenges This Summer
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GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
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Can Fasting Really Help Ease Chronic Fatigue?
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What You Don't Know and Why It Matters with Timothy Caulfield
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Why There’s No Such Thing as an “Adrenal Body Type” (Best Of)
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“Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
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Vitamin D and Health Outcomes, Part 3
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Alternative Medicine Has a Patriarchy Problem - ft. Arianne Shahvisi
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Think You Might Be in Perimenopause? Don't Fall for These Wellness Traps.
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Why Ozempic Isn't a Miracle Weight-Loss Drug with Amanda Martinez Beck
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How to Handle an Anxious Gut (Best Of)
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Getting Savvy About Science, Spirituality, and Social Media with Amelia Hruby
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Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice Dada
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Vitamin D and Health Outcomes, Part 2
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"All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse Resch
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When Sugar Is Survival, or: the Importance of Eating When You’re Not Hungry
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Disordered Eating, Dubious Diagnoses, and Autoimmune Disease with Abbie Attwood
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Vitamin D and Health Outcomes, Part 1
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Wellness Culture, Chronic Illness, and Digestive Issues with Jonathan Vatner
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Is Magnesium a Miracle Mineral, or Just Another Wellness Fad?
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How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein
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Best Of: Weight Loss and Wellness, and Differences in Our Perceptions of Risk
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Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie
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How to Talk to People Who Swear By Dubious Wellness Treatments
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Seed Oils, Intermittent Fasting, and How RFK Jr. Advisor Casey Means Encourages Dubious Wellness Practices
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Overcoming Orthorexia, Conspiracy Theories, and Toxic Wellness Culture with Katherine Metzelaar
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Do Artificial Food Additives Cause ADHD?
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Chronic Illness, Orthorexia, and Alternative Medicine with Asher Pandjiris
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From Anti-Vax “Crunchy Mom” to Public-Health Nurse with Lydia Greene
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Sugar and Health: A Deep Dive Into the Science
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Intuition, Wellness Misinformation, and the Importance of Analytical Thinking with Gordon Pennycook
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Intuitive Cooking, Diet-Culture Recovery, and a New Relationship to Fitness with Julia Turshen
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Escaping Diet and Wellness Culture with Shana Minei Spence
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Sometimes You Need a Break from Your Brain
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Exposing the Dangers of MLMs in Diet and Wellness Culture with Kat Garcia-Benson
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Why Smart People Fall for Wellness Misinformation (Part 1)
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Fighting Mental-Health Misinformation and Wellness Pseudoscience with Jonathan Stea
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The Wellness to Woo Pipeline, and the Kids in the Long Shadow of Clean Eating with Laura Thomas (Repost)
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How Industry Influence Threatens Scientific Integrity – Insights from Joel Lexchin
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Repost: How to Fight Wellness Misinformation and Counter Conspiracy Theories with Seema Yasmin
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Is Alcohol Really Unsafe At Any Dose?
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Body Image: What the Evidence Really Says, with Charlotte Markey
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Repost: The Harms of Social Media, and Giving Up a Career as a Fitness Influencer with Mary Jelkovsky
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Why IgG Tests Don't Work, and the Truth About Glyphosate in Food
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How Alternative Medicine Can Harm Your Health with Family Doctor Brad McKay
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When Researching a New Health Condition Becomes a Hobby
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Repost: Cooking Without Wellness Rules and How Social Media Is Like Diet Culture with Julia Turshen
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Social Media and Kids' Mental Health: A Critical Look at the Evidence, with Melinda Wenner Moyer
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Repost: Why Wellness Sells - the Benefits and Harms of Wellness Culture with Colleen Derkatch
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Taming Your Ambition Monster, Healing from Overwork, and the Role of "Practical Woo" with Jennifer Romolini
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2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By)
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Challenging Diet and Wellness Misinformation While Holding Space for People to Evolve with Jess Steier
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Do You Really Need a Gluten-Free Diet for These Autoimmune Conditions?
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Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason
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Why You Probably Don’t Have a Leaky Gut, and Other Wellness Misconceptions with Jonathan Jarry
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A Popular Protein Myth, and What the Science Really Says
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Repost: The Wellness Trap with Christy Harrison and Katie Dalebout
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Critical Thinking About Social-Media Wellness Culture and the Plant-Based Diet Trend with Pixie Turner
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What Netflix's New Doc Gets Wrong About Gut Health
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Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers
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The Dangers of Diet Drugs: Behind the GLP-1 Weight-Loss Hype with Ragen Chastain
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"Sunlight Before Screen Light" and Why You Don't Need to Worry
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How "Workplace Wellness" Can Create Disordered Eating and Worsen Well-Being with Heather Sayers Lehman
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Long Covid and the False Promises of Wellness Culture with Kate Leaver
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Oprah, Ozempic, and How to Be a Compassionate Skeptic About Wellness Trends
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Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica Jones
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Magical Overthinking, Misinformation, and the Cultishness of Wellness Culture with Amanda Montell
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Why There’s No Such Thing as an “Adrenal Body Type”
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Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell
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Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas
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