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Choosing Clarity & Brain Health in 2026: The Alcohol-Free Lifestyle
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How to Use Focused Intentions to Improve Relationships in 2026
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Jordyn Jones on Challenging Your Automatic Negative Thoughts for a New Mindset
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Has Stress Taken Over Your Life? Try This Exercise
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Dr. Amen Unfiltered: His Most Candid Q&A Ever
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This is the #1 Strategy to Raising Mentally Strong Kids
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This is Why You're Not Healing
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ADHD & The Female Brain (The Answers!)
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Quieting the Suffering Pathways in Your Brain & Impact of Adverse Childhood Experience (ACE) Scores
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Tana's Top Meditation to Overcome Negative Thoughts & Anxiety
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Breaking Through Emotional & Physical Pain & EMDR Therapy
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Is Your Memory Worse Than It Was 10 Years Ago?
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Breaking Your Doom Loop Right Now
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22 Symptoms of Anxiety & Dr. Amen's Solutions
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From Vodka to Victory: How the Real "Jerry Maguire" Hit Rock Bottom, Rebuilt His Life, and Stood Up to the NFL
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This is How You Know if You Have Inflammation
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Born Into a Cult: The Unbelievable True Story of One Man's Escape from Scientology
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4 Easy Ways to Reduce Your Stress and Anxiety Right Now
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The Dark Side of Glory & The Faith That Brought Me Back
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A Parent's Biggest Mistake If You Want to Raise a Mentally Strong Child (from a Psychiatrist)
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Top Sleep Doctor: What's Destroying Your Brain Every Night + Easy Remedies
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How to Break a Panic Attack in 2 Minutes
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Dr. Gabor Maté: This Is What a Doctor Wants You To Know About Past Emotional Trauma
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Live Like Aubreigh: A Mother's Mission After Tragedy
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Odette Annable: On Perfectionism & the Pressure to Hold It All Together
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Actor Dave Annable on Life, Love, and ADHD
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CA Surgeon General Dr. Diana Ramos on Women's Health, EMDR & Postpartum Care
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Dr. Josh Axe: The Most Important Diet You've Never Heard Of (Biblio Diet)
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Emma Heming Willis on Battling Grief, Caregiving & Finding Joy
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Julius Randle: The Mental Game That Helped Him Go from NBA Doubts to Winning Mindset
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Sedona Prince: On Battling Her Bipolar II Diagnosis, Past Emotional Trauma, EMDR Therapy & Peak Performance
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Why ADHD Hits Harder in Adulthood—and What to Do About It
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Stop Believing These ADHD Myths: Get the Real Deal, with Dr. Steven Storage
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Oliver Hudson: Untreated ADHD & the Dark Side of Antidepressant Withdrawal
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Kate Hudson Unfiltered: Undiagnosed ADHD, Trauma & the Brain Behind Her Spark (Part 1)
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How to Manage Your Mind When The World is Falling Apart
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Brain Health Revolution: How Two Women are Changing Their Lives and the World One Brain at a Time
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Intimacy Anorexia: Are You Starving Your Relationship?
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Affairs, Porn, and Pain: The Unsexy Truth About Sex Addiction
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Tarek El Moussa: The Painful Secrets Behind His Wild Success
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Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease
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Todd Herman: How to Become the Hero Inside You
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Stronger, Sharper, Longer: The Brain-Boosting Power of Muscle
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Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill
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Energy Robbers, Fakers & Enhancers: What's Fueling Your Fatigue?
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Dave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers
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Charles Duhigg: How to Instantly Connect—The Science of Supercommunication
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Daniel Gokey on Past Trauma & His Battle with Scrupulous OCD (EXCLUSIVE)
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The Neuroscience of Hearing: What You Don't Hear Can Hurt Your Brain
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ADHD & Intimacy: The Physical Intimacy No One Talks About – Part 2
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ADHD & Intimacy: The Physical Intimacy Issues No One Talks About – Part 1
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Inside the Mind of Clara Woods: A Nonverbal Artist with a Powerful Voice
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Brittany Bell on Family Drama & Healing Past Wounds
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Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain
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Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?
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Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness
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The #1 Goal Setting Tool to Get What You Want
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Change Your Brain, Change Your Body – Part 2
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BRIGHT MINDS: Secrets to a Healthier Brain and Body in 2025 – Part 1
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Elizabeth Smart on Surviving Kidnapping & Painful Memories, Plus Healing & Posttraumatic Growth
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Psilocybin for Mental Health: The Hype, The Hope, and the Unknown Risks
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You Lied to Me: The Hidden Truth About Cannabis and its Effects on Your Brain and Mood
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You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health
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Journey's Jonathan Cain Opens Up About Death-Defying Childhood Tragedy
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Overcoming the Lasting Impact of Childhood Trauma: ACE Scores & EMDR Therapy
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10 Things Parents Should Never Do (& What To Do To Build Confidence)
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Top Ways to Ruin Relationships Part 2 (Alcohol, Habits & More)
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Alysha Newman's Journey Out of the Doom Loop to Olympic Glory
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Top 10 Ways to Ruin Your Relationships
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What a Psychiatrist & a Nurse Want You to Know About Processing & Healing from Grief
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Welcome to the Change Your Brain Every Day Podcast
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How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti
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Why Fresh Fish Are Some of The Best Brain Food with Jeff Tedmori
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Saving Fisherman's Livelihoods Amid a Pandemic with Jeff Tedmori
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How E-Fish Is Making Waves In The Fishing Business with Founder Jeff Tedmori
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Changing The Way We Think About Fish with Jeff Tedmori
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Killing The ANTs and Little Lies with Orlando Vargas
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What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas
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How The New 12 Step Model Can Help Substance Abusers with Orlando Vargas
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How to Overcome Addiction with Brain Health with Orlando Vargas
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What Is Red Dye and Why It's Harmful to Brain Health
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The Top 6 Tips For Coping With Stress During a Pandemic
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How To Overcome Covid Anxiety and Communicate With Your Partner
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Dr Daniel and Tana Amen Answer Brain Warrior's Burning Questions
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Your Brain Is Always Listening Overview With Barry Goldstein
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What Is Autobiographical Music? With Barry Goldstein
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Music Therapy and The Inner Symphony With Barry Goldstein
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Happiness, Music, and The Brain With Barry Goldstein
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Knowing the Difference Between Pleasure and Happiness
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Brain In The News: The Neuroscience of Depression
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Relationships + Value – What Should You Measure?
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How Are Living Your Purpose and Happiness Connected?
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How Your Relationships Deeply Affect Happiness
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Coping With ADHD and Trying to Notice What You Like More Than Dislike
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How Is Your Past Affecting Your Present?
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What Is the Number One Secret to Happiness?
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What Defines "Happiness" and Other Important Mental Health Questions
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Brain in the News: Millennials, Happiness and Brain Health
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The Seven Secrets of Happiness
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Americans Are The Unhappiest They've Ever Been. Here's Why
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